 Everyone’s personal growth journey looks a little different.
Pick the path that feels like the next right step for you today. There’s no wrong choice here—only progress.
"I’m ready for a HUGE shift in my life."
If you’re looking for big transformation with personal support, & daily accountability, the 90-Day Reset is for you. My unique blend of Therapy and Coaching will help you get back to a place of calm, confidence and ease, in just 3 Months.
"I need something simple and fast."
Start with my podcast, where you’ll find quick, no-pressure episodes filled with practical tools to ease the overwhelm and feel more grounded today.
"I want to stop overthinking everything."
Grab my free mini class to learn simple, doable tools that quiet the mental swirl and help you get out of your head—without adding more to your plate.
"I've gotta have a plan to stay on track."
Give yourself the tools and guidance to stay steady—month after month. Practical, doable lessons that help you follow through and trust yourself to keep going.
"I need to calm down & find myself again."
Check out my self-paced class for a clear, step-by-step framework to quiet the swirl, build steadier habits, and move through life with more ease. This program has helped LOTS of people heal their anxiety!
So glad you found me!
You’re here because something isn’t sitting right.
Maybe you’re overwhelmed, maybe you’re overthinking everything, maybe you’re just plain tired.
Good news: you don’t have to do this alone, and you don’t have to do it perfectly.
This page is about giving you simple, real support — the kind that actually fits into your life.
Take a breath.
Trust your gut.
Pick the step that feels like relief today, even if it’s a small one.
Small steps make big shifts. I’ll be right here when you’re ready.
— Rebecca Hunter, MSW 🤍
Not sure which path is best for you?
Let's talk! I'm happy to help.Â
Book a free 15-minute chat with me. We’ll talk it through and figure out the next step that feels right for where you are right now.
BOOK YOUR FREE CALL!